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About Boostcamp
What is Boostcamp?
Boostcamp is a free workout app that provides structured training programs, workout tracking, and progress analytics. It solves the problem of following proven routines without needing spreadsheets or manual calculations. The app is designed for lifters of all levels—from beginners starting their first program to advanced athletes running complex periodized plans.
Who is it for?
Boostcamp is ideal for anyone serious about strength training: beginners who need guidance, intermediate lifters looking to break plateaus, and advanced athletes who want detailed analytics. It is not for casual gym-goers who only want random workouts; it focuses on structured, progressive programs.
Real Use Cases
Use Boostcamp to follow proven programs like nSuns, GZCLP, or 5/3/1 with auto-progression adjusting weights session by session. Track volume, estimated 1RMs, and personal records across weeks. Build your own routine with AI assistance and share it with the community of 1.2M+ users.
Key features
- Auto-Progression — weights adjust automatically based on your performance; hit your reps and the app increases load next session.
- Detailed Analytics — track volume, estimated 1RMs, personal records, and muscle group engagement over time.
- Rest Timer & Workout Tools — built-in rest timer, plate calculator, RPE tracking, and exercise form videos.
- AI Program Builder — create custom programs with AI assistance or from scratch, then share them with others.
- 11,000+ Programs — browse by goal, experience level, and schedule, including programs from expert coaches.
SaaSpartout Score
7.4
/10
Editorial score from our review methodology — not user ratings.
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Boostcamp Pricing
Boostcamp pricing: Free (Pro plan available). Billing model: Free.
Free Plan
Free forever. Includes access to 11,000+ programs, workout tracking, auto-progression, rest timer, and basic analytics. No credit card required.
Boostcamp Pro
Pricing not publicly listed. Unlocks detailed analytics (advanced volume tracking, estimated 1RM, muscle group engagement). Recommended for users past beginner gains, per community feedback.
Boostcamp does not currently advertise a free trial period but the Free plan provides full core functionality.
Frequently asked questions
Is Boostcamp free?
Yes, Boostcamp has a free plan that includes 11,000+ programs, workout tracking, auto-progression, and rest timer. No credit card required.
How much does Boostcamp cost?
Boostcamp is free to download and use. A Pro plan is available with additional analytics features, but specific pricing is not publicly listed on the website.
Who is Boostcamp best for?
Boostcamp is best for lifters of all levels—from beginners to advanced—who want structured, progressive training programs backed by coaches and community. It is especially popular among Reddit fitness communities like r/weightroom.
What programs are available on Boostcamp?
Boostcamp offers 11,000+ programs including popular routines like nSuns, GZCLP, and 5/3/1, plus programs from coaches like Geoffrey Schofield, Dr. Eric Helms, and Cody Lefever.
Does Boostcamp have auto-progression?
Yes, Boostcamp includes auto-progression that automatically adjusts weights based on your performance. Hit your reps and the app increases the load next session.
What are the main limitations of Boostcamp?
The free plan lacks advanced analytics like detailed volume tracking, estimated 1RM, and muscle group engagement, which require the Pro plan. Also, specific Pro pricing is not transparently listed.
