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Breathwrk Personal Development

Free (with Peloton membership) or Pro plan

Breathwrk (Personal Development): Breathwrk is a health and performance app with science-based breathing exercises to calm stress, improve sleep, and boost focus. Pricing: from Free (with Peloton membership) or Pro plan. (data verified July 2026)

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About Breathwrk

What is Breathwrk?

Breathwrk is a health and performance app offering over 50 unique breathing exercises and guided classes. Rooted in clinical evidence, it helps users calm the mind, improve sleep, increase energy, and enhance athletic performance with sessions as short as 60 seconds.

Who is it for?

Breathwrk is designed for anyone seeking quick, science-backed techniques to manage stress, boost focus, or improve rest. It is ideal for busy professionals, athletes, and individuals new to breathwork. It is not a replacement for medical treatment or meditation apps.

Real Use Cases

Use the Calming Breath to manage anxiety during a hectic workday, try Sleep Breath with elongated exhales to fall asleep faster, or apply Energizing exercises for a morning focus boost. Athletes can use nasal breathing and hypoxic training to improve endurance and performance.

Key features

  • Over 50 Unique Exercises — Tailored breathing patterns for calming, sleep, energy, focus, and performance.
  • Guided Classes — Expert-led sessions for deeper practice and structured routines.
  • The Me Tab — Track personal achievements, view practiced exercises, and access global rankings.
  • Dark Mode — Switch to a darker interface for comfortable use at night.
  • Breathe With Friends — Do exercises and classes together with friends in real time.
  • Science-Based — Techniques rooted in clinical evidence and designed for fast results.
  • No Experience Needed — Accessible for all ages, requiring no prior skill.

SaaSpartout Score

7.1 /10
Ease of use 8.5
Features depth 7.0
Value for money 9.0
Support quality 6.0
Integrations 4.5
Scalability 7.5
Documentation 6.5
Onboarding speed 8.0

Editorial score from our review methodology — not user ratings.

Breathwrk Pricing

Breathwrk pricing: Free (with Peloton membership) or Pro plan. Billing model: Free.

Free (Peloton Members)

Included at no extra cost for Peloton All-Access, Guide, and App+ Members in the US, Canada, Mexico, the UK, Australia, and the EU.

Breathwrk Pro

Full access to all exercises, classes, and features. Exact pricing not disclosed; likely a subscription model with a free trial available. Check the app for current rates.

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Frequently asked questions

Is Breathwrk free?
Yes, Breathwrk is free for Peloton All-Access, Guide, and App+ Members. A Pro plan is available with additional features; details are in the app.
How much does Breathwrk cost?
Pricing for Breathwrk Pro is not publicly listed on the website. The app is free for Peloton members in supported regions. Check the app or website for current Pro pricing.
Who is Breathwrk best for?
Breathwrk is best for anyone looking to reduce stress, improve sleep, boost energy, or enhance athletic performance through quick, science-backed breathing exercises. It suits beginners and experienced users alike.
What are the top alternatives to Breathwrk?
Popular alternatives include Calm, Headspace, and Othership. These apps offer breathwork but may differ in focus on meditation, sleep, or community features.
How does Breathwrk work?
The app guides users through timed inhales, exhales, and breath holds, paired with music and haptics. Exercises target specific outcomes like calm, energy, or sleep in as little as 60 seconds.
What is the key limitation of Breathwrk?
Breathwrk is primarily a mobile app; there is no desktop version. Full functionality may require a Pro subscription, and the free offering is tied to Peloton membership.
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